The sublimely relaxing modality of massage therapy is available on-site for our MembersMassage Therapy promotes improved health and wellness, and this hands-on approach is a proven and effective way to reduce common stress related problems such as headaches, back, neck, and shoulder pain, chronic fatigue, poor circulation, and stiff joints while stimulating the body's own natural self healing abilities. Fox Den Members can enjoy a rejuvenating massage given on-site by our Licensed Massage Therapist.

Please welcome Amanda Sipes to Fox Den! A Nebraska native, Amanda has been a licensed massage therapist since 2004. She is excited to have an opportunity to serve the FD community with massage therapy beginning in July 2020. Her sessions are customized and range in modalities from Relaxation, Connective Tissue Massage (Deep Tissue), Sports Massage, Neuromuscular, Structural Bodywork, Cranio-Sacral, and Lymph Drainage. During her 16 year career, Amanda has worked with athletes, musicians, and performers. Amanda and her husband Chris, live in Knoxville with their two girls, Hadley (5) and Harlow (2). In her free time, she enjoys running, traveling, and cooking. If you see Amanda in the Fitness Center be sure to introduce yourself and set up a massage! 
Cell: 402-880-4846
Rates: $100 per hour & $125 per 90 minutes